Since moving to Tulsa OK at the end of May, I’d been hoping to get into a fitness routine of walking the trail that runs through Tulsa next to the Arkansas River. [Click here for info]. Today I started on my “journey.” I’m going to use this blog to keep my walking log. So here is today’s post:
Temp: ~76° / Sunny
Time: 9am / 1 hr
Distance: 2 miles
The trail is wonderful. Lots of wildlife and wildflowers. The humidity may do me in though. LOL After living in the desert for over 30 years, any exertion causes profuse sweating in the humidity of Tulsa. Another thing, when I did my power walking before, I used a tape player and head phones. I didn’t use any music today. I don’t know if I’ll use any music at this point.