Walking Log 21 August 2008

I haven’t done a powerwalk in almost a week. I almost went further than the 5 mile trail. I was seriously considering the 6.6 mile trail but knew I hadn’t had enough water. Now a couple hours of later, I *really* wish I had pushed myself farther. I *feel* like I want to go back out for another walk. You see, walking usually quiets all the other noise in my head and somehow the noise of life is still rattling around in my head today even after my 5 miles. It’s making my much needed time of solitude really difficult. . . Actually, I’m having a hard time focusing on any of the things I need to get done. I guess that’s why I am still feeling the need to walk more. [sigh] Maybe some praise and worship music will do the trick. . . Off to put on some Phil Wickham and praying for Father to still my mind.

Temp: 75° / Cloudy
Time: 1:25 / 16:38 avg pace / 3.61 mph
Route: 5 mile River Park trail
Daily: 5.1 mi / Monthly: 36.65 mi / Total: 89.7 mi