http://victoriouswalk.com for my Audience of One Fri, 05 Sep 2008 00:53:24 +0000 http://backend.userland.com/rss092 en Temp: 67° / Cloudy & Breezy Time: 1:31 / 16:04 avg pace / 3.73 mph Route: 5.75 mile River Park trail Daily: 5.75 mi / Monthly: 12.5 mi / YTD: 125.75 mi The breeze this morning made it almost nippy ~ almost.  It was very enjoyable actually.  I love it when there is cloud ... http://victoriouswalk.com/power-walking/walking-log-4-september-2008/ Temp: 75° / Mostly Cloudy Time: 1:33 / 16:22 avg pace / 3.66 mph Route: 5.75 mile River Park Daily: 5.75 mi / Monthly: 6.75 mi / YTD: 120 mi It was a nice day for a power walk with the cloud cover and breeze. The Black-eyed Susans are in bloom down near ... http://victoriouswalk.com/power-walking/walking-log-2-september-2008/ Daily: 1 mi / Monthly: 1 mi / YTD: 114.25 Mileage to Walmart for groceries. http://victoriouswalk.com/power-walking/walking-log-1-september-2008/ Temp: 73° / Cloudy Time: 1:05 / 16:41 avg pace / 3.59 mph Route: 4 mile River Park Daily: 3.9 / Monthly: 60.2 / YTD: 113.25 As per usual, I started my power walk much later than I had planned because I have no willpower when it comes to getting out of bed early. ... http://victoriouswalk.com/power-walking/walking-log-29-august-2008/ Temp: 69° / Sunny & hazy from moisture Time: 1:26 / 16:51 avg pace / 3.56 mph Route: 5 mile River Park trail Daily: 5.1 mi / Monthly: 56.3 mi / YTD: 109.35 Wow, there was a bit more moisture in the air today than there has been the last few days. Almost ... http://victoriouswalk.com/power-walking/walking-log-27-august-2008/ Temp: 71° / Partly Cloudy Time: 1:32 / 16:10 avg pace / 3.7 mph Route: 5.75 mile River Park Daily: 5.75 mi / Monthly: 51.2 mi / YTD: 104.25 mi I went a little farther than my normal 5 mile walk to see what was up around the bend so to speak. The ... http://victoriouswalk.com/power-walking/walking-log-26-august-2008/ Daily: 4.9 mi / Monthly: 45.45 mi / Total: 98.5 Logging 1 mile trip to Walmart & back for groceries. Yeah, I just like to see the mileage totals go up even if it's only a mile at a time. *smile* I checked out the prices of different mp3 players ... http://victoriouswalk.com/power-walking/walking-log-update-23-august-2008/ Temp: 75° / Cloudy / Very Moist Time: 1:05 / 16:37 avg pace / 3.61 mph Route: 4 mile River Park Daily: 3.9 mi / Monthly: 44.45 mi / Total: 97.5 mi The cloud cover was very heavy today. It was almost like walking just before the sun comes up although in actuality ... http://victoriouswalk.com/power-walking/walking-log-23-august-2008/ Temp: 78° / Partly Cloudy / Humid Time: 1:06 / 17.01 avg page / 3.52 mph Route: 4 mile River Park Daily: 3.9 mi / Monthly: 40.55 mi / Total: 93.6 mi It was a long, hard 4 miles after the joy & ease of yesterday's 5 miles. The breeze was refreshing and ... http://victoriouswalk.com/power-walking/walking-log-22-august-2008/ http://victoriouswalk.com/songs/grace-phil-wickham/