My Walking Journal
Random header image... Refresh for more!

Posts from — October 2008

Walking Log 31 October 2008

I added yesterday’s trip to the grocery store to today’s totals so I wouldn’t have to make a separate post for that.  Today was another beautiful fall day.  Great weather for walking.  Tomorrow should be nice weather for a walk; however, I’m not sure if there will be a large number of people on the trail training for the marathon because it’s Saturday.  Do I dare brave the crowds of runners?  I guess I’ll decide that in the morning.

Today is Halloween.  I bought some candy in case there were a few trick-or-treaters.  I sampled some of the Almond Joys and M&Ms I’d bought.  All I can say is, “What on earth have they done to the chocolate bars we loved as kids?”  Bleck.  It all has a greasy taste to me and it melts very easily making me think that the recipe has been changed somehow.  It’s definitely not the chocolate of my youth. . .    I didn’t see one trick-or-treater either.  Now the question is what to do with the stuff that’s left?

Temp: 65° / Sunny
Time: 1:25 / 14:55 avg pace / 4.02 mph
Route: 5.75 mile River Park trail
Daily: 6.75 mi / Monthly: 76.3 mi / YTD: 249.75 mi

October 31, 2008   No Comments

Walking Log 29 October 2008

The freeze on Monday night must have wiped out the Black-eyed Susan’s down by the river.  There are very few left.  The hills around Tulsa have a bit of color.  Not as spectacular as New England; but the reds, oranges, and yellows of the trees remind me that it’s fall.  I love fall.  Have I mentioned that before?  Fall in Tulsa is a lot more colorful than in NV, BTW.

Temp: 60° / Sunny
Time: 1:24 / 14:43 avg pace / 4.07 mph
Route: 5.75 mile River Park trail
Daily: 5.75 mi / Monthly: 69.55 mi / YTD: 243 mi

October 29, 2008   No Comments

Walking Log 26 October 2008

On Monday night we are suppose to have freezing temperatures for the overnight low.  HUH?  What happened to fall?  (I think it’s just a “glitch in the matrix.”)  I broke the 15 minute mile mark today!  Yippee!  (I hope that is not just a “glitch in the matrix.”)  *smile*

Temp: 66° / Sunny / Breezy
Time: 1:25 / 14:56 avg pace / 4.02 mph
Route: 5.75 mile River Park trail
Daily: 5.75 mi / Monthly: 63.8 mi / YTD: 237.25 mi

October 26, 2008   No Comments

Walking Log 25 October 2008

Another trip to Walmart. . .  this time for food.

Daily: 1 mi / Monthly: 58.05 mi / YTD: 231.5 mi

October 26, 2008   No Comments

Walking Log 24 October 2008

I decided to splurge — to treat myself — today to the Land’s End fleece jacket at the thrift store.  I also bought a long sleeve Danskin (or maybe it’s Athletic Works) shirt at Walmart to wear under my tee-shirt on colder days.  Yeah, my world is falling apart (roommate moved out leaving me with no way to afford the apartment. . .) and I’m splurging on clothing for my walks.  Makes perfect sense to me.  Not.

Daily: 1.5 mi / Monthly: 57.05 mi / YTD: 230.5 mi

October 24, 2008   No Comments

Walking Log 21 October 2008

I *so* needed my walk today, and it looks like it may be raining for the next 2 days so I was glad I could go.  There is always lots to ponder at the end of a month with more bills than money.  [sigh]  So it was a walk of much pondering. . .

Temp: 59° / Partly cloudy / Humid
Time: 1:26 / 15:07 avg pace / 3.97 mph
Route: 5.75 mile River Park trail
Daily: 5.75 mi / Monthly: 55.55 mi / YTD: 229 mi

October 21, 2008   No Comments

Walking Log 19 October 2008

There were tons of people on the track today — groups of runners out this morning training for the marathon.  A couple women were power walking.  I think I’ve mentioned wanting to do the quarter marathon but not wanting to spend the money for the race fees right now.  Maybe next year — maybe then I’ll even be confident enough to do the half marathon.  Anyway, I was trying to be focused so I could be alone with my thoughts and I didn’t want to make eye contact with passersby and greet them.  It was difficult.  LOL

Temp: 64° / Sunny / Breezy
Time: 1:26 / 15:11 avg pace / 3.95 mph
Route: 5.75 mile River Park trail
Daily: 5.75 mi / Monthly: 49.8 mi / YTD: 223.25 mi

October 19, 2008   No Comments

Walking Log 18 September 2008

I love fall!  I think I may have said or at least expressed that already.  Wait until spring. . .  then I’ll be telling you how much I like spring.  *smile*  The weather was perfect for a walk, though.  I guess that’s what has me excited about fall.  The mid 50° range is wonderful for a walk through the park.

I found a Land’s End fleece jacket at the little Rotary Club thrift store near here for $8.  I didn’t have enough money to get it when I saw it.  I hope it’s not gone before I get back there; I will be sorely disappointed.  It is a little big but I think it will be perfect for walking.

Temp: 57° / Sunny
Time: 1:25 / 15:01 avg pace / 3.99 mph
Route: 5.75 mile River Park trail
Daily: 5.75 mi / Monthly: 44.05 mi / YTD: 217.5 mi

October 18, 2008   No Comments

Walking Log 16 October 2008 – update

I’d already done my power walk for the day, but later decided I really needed to get out and have my time alone — just me and my thoughts.  Well, father’s thoughts to me / in me also. . .  but just time to reflect a little.  I walked to the quilt store and picked up 2 FQs.  I really need to try to get there with more time to spare before closing time.  I would really like to spend some time browsing the beautiful quilt collection that the owner has on display; but I digress.  I decided to head over to the prayer tower at ORU after I left the quilt shop and spend some time there in the gardens around the tower.  It was such a gorgeous afternoon!  All that to say, I’m logging in an additional 2.3 miles for today.

Daily: 6.3 mi / Monthly: 38.3 mi / YTD: 211.75 mi

October 16, 2008   No Comments

Walking Log 16 October 2008

Yesterday morning it was raining so I couldn’t go out walking. This morning was nippy. Yes, it was great. Fall is finally here, I think. Not really sure what fall is like as the norm as it’s my first fall here. Today I don’t think we’re even suppose to make 70° as a high. My youngest daughter tells me, though, that they’ve been having fall in Montana since August! Hmm, that might be too much fall for me.

Temp: 59° / Sunny / Breezy
Time: 1:00 / 15:22 avg pace / 3.91 mph
Route: 4 mile River Park trail
Daily: 4 mi / Monthly: 36 mi / YTD: 209.45 mi

October 16, 2008   No Comments