I’ve bumped up my mileage total for the week and my shins were letting me know that they knew it this morning! I even slowed my pace down to no avail. So I cut my power walk short — not even opting to do a full 3 miles. . . Hopefully tomorrow will be better.

Temp: 71° / Cloudy
Time: 47 min / 17:10 avg pace / 3.49 mph
Route: 2.75 mile River Park
Daily: 2.75 mi / Monthly: 30.55 mi / Total: 83.6 mi